The Authors

Matt FitzgeraldMatt Fitzgerald is author of Racing Weight, Racing Weight Quick Start Guide, and co-author of Racing Weight Cookbook along with several top-selling running books.

Matt is a regular contributor to Triathlete, Competitor, Men’s Fitness, Men’s Health, Outside, Runner’s World, Bicycling, Running Times, Women’s Running, and other sports and fitness publications.

Fitzgerald is a featured coach on Training Peaks and He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains in San Diego, California. Learn more about Matt at

Georgie Fear, RDGeorgie Fear is an endurance athlete, personal trainer, and registered dietitian.

She’s a healthy foodie, co-author of Racing Weight Cookbook, and author of two cookbooks Fuel Up and Dig In.

Fear graduated with a degree in Nutritional Science from Rutgers University and oversaw the sports nutrition programs for 21 Division I athletic teams.

She enjoys answering food and health questions on